Ten foods that boost Fertility
1. Figs: Figs have been believed to increase fertility.
2. Oysters:Oysters have been known to increase libido,
3. Berries: Berries are good at protecting eggs from damage and aging
4. Beans: Beans helps to increase fertility and libido. 5. Pineapple: Antioxidants rich diets have been shown to improve fertility.
6. Dark leafy greens such as spinach has been shown to improve ovulation.
7. Yams: yams have an ovulation stimulating substance that can help boost fertility.
8. Quail eggs boosts libido and gives you better sexual performance.
9. Vegetables and Fruits like: avocado and pumpkin seeds are favourite fertility fruits; they can help people suffering from impotence.
10.Watermelon can even increase sperm count and improve libido in men who eat it regularly.
10.Eat more oil fish: Mackerel, may reduce the risk of miscarriage and improve sperm quality. For a complete fertility write up( including a comprehensive weekly timetable). it is cheap. Please talk to us on : +234 (0)8084619284. ** Dowlan concepts, your health our goal!