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15 Foods That Give You A Bad Odour (tested 'n Trusted) by Nobody: 7:50pm On Dec 27, 2014 |
Have you ever noticed how some people don’t smell bad regardless of whether they’re sweating? It’s because they eat clean foods and steer clear of those that cause odours. With today’s post, we share around the top foods that make us stink . Body odour is an extremely sensitive issue for most of us. We spend thousands of naira on perfumes and deodorants making sure that we can smell better and stop sweating. But we fail to comprehend that we’re on the inappropriate track by “preventing sweating” and that is an important function of one's body. Sweating is absolutely necessary so as to cool your body and expel toxins out of your system, and when you employ deodorants to block your microscopic holes, you’re inviting ill-health and ailment. Instead of focusing on artificial methods to reduce body odor, look to the foods you consume to smell good and be fresh as a daisy all day long. To help you do that, here’s a list of foods to avoid and why they make people smell bad. Top 15 foods which make you smell bad Red meat: It is difficult to digest and quite often lies stagnant in your digestive system. When this undigested food putrefies, this releases toxins and foul-smelling fumes. This in turn is ejected as flatulence and sweat in which reeks. Processed and junk meal: Any food that is too rich and difficult for your body to digest, any food that's processed and refined which contains a lot of sugar, white flour, hydrogenated oils as well as other processing agents, and food that's labeled as “junk” rot as part of your intestines and produces a foul odor as part of your breath and through your sweat. Foods with pungent (strong-smelling) components (used in large amounts) : Garlic as well as other spices not only cause awful breath, they’re also responsible for body odour given that they produce sulfurous gases when broken down, which in turn are absorbed into your blood stream and released via your lungs and pores. Foods which have been too fibrous: If you eat too much of foods that contain soluble dietary fiber (fruits, vegetables, whole grains, pinto beans and legumes), gases like hydrogen, carbon dioxide and methane are released once they get digested in your significant intestine. When these exit your body by means of flatulence, you tend to wish you had been alone. A diet that is reduced fiber: The opposite is also true – fiber is useful for digestion and when your eating habits is poor in fiber, the rest of the food in your intestine will cause the formation of gases including methane, leading to flatulence as well as belching. Foods eaten in some sort of hurry: Any food eaten too fast causes you to swallow too much air (a mix of oxygen, carbon dioxide and nitrogen). When this really is expelled from your body in the burp, you can bet people don’t smell like roses. A diet that is low in sugars: You’ve always believed that carbs include the villains of your weightloss system, but when it comes to be able to body odor, these energy-laden foods save the afternoon. When you limit your carb intake, you automatically take within more proteins; this starts using your body’s fat stores intended for energy, and this releases ketones directly into your bloodstream, which in turn makes your breath smell nasty. Dairy products: While they’re best for health in moderation, they often cause bad breath because they’re high in proteins that the bacteria as part of your stomach break down to generate volatile sulfur compounds like hydrogen sulfide as well as methyl mercaptan which smell nasty. Drinking liquids through a straw: This applies to sodas and colas as well as other drinks that are aerated too – when you gulp decrease any drink through or straw or drink any liquid that has gas in it, you tend to burp because of the buildup of gases in ones stomach. And depending on what else is at your stomach, your breath as well as surroundings reek accordingly. Chewing chewing gum: You may chew gum for many different reasons – to get rid of a nicotine habit, to produce your breath smell better (how ironic), or simply to while away the moment. But when you choose the particular sugar-free kind, your body will not completely digest the low calorie sweeteners including sorbitol, and when bacteria acts upon it as part of your intestine, it causes a buildup of gas which leads to burping and flatulence. Beans and legumes: Many kinds of beans cause gas given that they contain a sugar called oligosaccharide, and thus causes flatulence and burping which are you smell bad. Foods abundant in choline: Foods like egg and liver are abundant in choline which is not effortlessly digestible; this causes gases to accumulate and generates a foul physique odor. Fried and baked foods: They contain fats and oils that become rancid using the passage of time, and thus leads to poor digestion as well as excessive belching and flatulence. Espresso: Coffee causes bad breath for the reason that acidity in this beverage is significantly higher than that of individual saliva. Alcohol: You know you reek the particular morning after a night out out partying, simply because you’ve had a lot of to drink. Alcohol makes your sweat and your breath smell really bad, so avoid it in order to stay clean and fresh. |
Re: 15 Foods That Give You A Bad Odour (tested 'n Trusted) by BeeBeeOoh(m): 8:14pm On Dec 27, 2014 |
That's true sumhow & lie sumhow also.. Reasons: 1. I've seen a gal dat has no body odour b4 but, becos she works in a frozen food shop her body odour cum change & she dey smell like ice fish.. 2. E get d 1 wey c 1 day, do u know wetin she dey smell Kerosene. Do u know ybecos she sells kerosene.. So, mak u no blame wetin we dey eat/drink(Alcohol) because e get sum body odour wey b lyk inheritance or geneology. Shalom |
Re: 15 Foods That Give You A Bad Odour (tested 'n Trusted) by romzyxy(m): 8:15pm On Dec 27, 2014 |
Alcohol!! Damn no I dnt blieve alcohol make u smell. If it does by now I wud v bin stinking like a goat. As for chewing gum d ladies ll v deir say cos I dnt chew gum dat much. |
Re: 15 Foods That Give You A Bad Odour (tested 'n Trusted) by Kylekent59: 8:31pm On Dec 27, 2014 |
Na ogiri ooooo |
Re: 15 Foods That Give You A Bad Odour (tested 'n Trusted) by AGgal(f): 11:26am On Dec 28, 2014 |
What I see up there are foods that cause flatulence not really bad odour. I happen to have lactose intolerance and I pass flatus whenever I take foods that contain lactose mostly dairy products and also when I chew orbit gum because of its sorbitol content. But dear op,I don't have any odour! |
Re: 15 Foods That Give You A Bad Odour (tested 'n Trusted) by EfemenaXY: 1:52pm On Dec 28, 2014 |
Foods don't cause body odour. You get body odour if you don't wash your body and clothes, regularly and properly. Certain foods can cause your breath to stink and the chief culprit imho is garlic. But that isn't the same as body odour, and neither is passing wind (flatulence). |
Re: 15 Foods That Give You A Bad Odour (tested 'n Trusted) by Nobody: 4:04pm On Dec 28, 2014 |
EfemenaXY:is bad odour and body odour the same? |
Re: 15 Foods That Give You A Bad Odour (tested 'n Trusted) by EfemenaXY: 4:56pm On Dec 30, 2014 |
krall: Define "bad odour" in this context. |
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