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Nutrition Is Key To Diabetes Management by Newshealthwatch(m): 5:02pm On Jan 08, 2015 |
According to a naturopath, Dr Gilbert, Ezengige, regular consumption of these natural plants will help in stabilising their glucose level. “Medicinal plants possess the ability to re-generate pancreatic beta cells, promote insulin release and fight the problem of insulin resistance,” he added. Ezengige said bitter kola (garcinia kola) known as Orogbo in Yoruba and Aki-ilu in Igbo and bitter leaf’s extract (Vernonia amygdalina) can lower blood sugar level. “It contains a bioflavonoid that has a blood sugar lowering property,” he said. He said okro (Abelmoschus esculentus) improves insulin sensitivity, adding that cucumber (Cucumis sativus) is one of the most important vegetables for diabetics because “it regenerates the pancreas.” Also, guava (Psidium guajava) which is rich..... Click here to continue reading http://breakingnewshealthwatchng..in/2014/12/nutrition-is-key-to-diabetes-management.html?m=1 |
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