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Top Reasons Why We Must Stop Comparing Ourselves With Others by Kofacts(m): 1:53pm On Jan 17, 2015 |
Basically, In our culture a lot of times people advise us to compare ourselves with others. "You should be like your father," "You can win; the others aren’t as good as you," "You must be the best of your class," etc., and this is not always the best way of thinking. There are many reasons to change this way of thinking and begin to compare ourselves only with ourselves. This is the way it should be, and in this paper I will discuss some of the most important reasons for this. Below are reasons why you should stop it. 1.There would always be someone better than you, and also people, you are better than. It doesn’t mater in which aspect, but it is always true. Therefore, you could feel inferior to others and maybe without a real reason. For example, you can be an incredible architect and the best of your generation, and this can make you feel incredibly good, but if someday someone is better than you are, you could feel sad although you are still the same incredible architect that you were before. 2. It's Damaging To Your Sense Of Self Mark Twain said that "comparison is the death of joy," and the science agrees. Research has found that comparing breeds feelings of envy, low-self confidence, and depression, as well as compromises our ability to trust others. While downward comparison, comparing ourselves to those less fortunate, can provide some benefit to one's sense of self, even this form of comparison comes at a price. It requires that we take pleasure in someone else's failures or misfortunes in order to feel adequate, which can fuel mean-spirited competitiveness versus collaboration; jealousy versus connection. When comparing leads you to devalue yourself or others you've entered dangerous territory. 3.It Doesn't Actually Help You Accomplish Your Goals Ruminating about how someone else is better looking, has more friends, or is more successful than you is both time-consuming and ineffective. Being hard on ourselves actually zaps motivation and decreases goal completion. If you really want to live a life that feels fulfilling you need to dedicate your time and energy to your own values. To get your focus in the right place ask yourself the following questions: When you imagine yourself at the end of your life looking back at what you've done, what will be the experiences and accomplishments that will have been most important to you? What kind of person do you want to be? What kind of relationships do you want to have? What do you want people to remember about you? Use these personal values as the barometer upon which you compare, rather than the accomplishments of those around you. 4.There is actually no End to it. There is no end to the comparison game. There is an infinite number of categories upon which you can compare yourself… and an almost infinite number of people to compare yourself to. Once you start down that road, you will never, ever find an end. 5.It's A Losing Battle. If comparing is how you evaluate your worth, you will always be losing. In this game of life you will never reach a point where you are better than others in every way and why would you want to be. Part of what makes life awesome and interesting is learning from the talents of others. Instead of trying to be as good as or better than others, focus your energy on being the very best version of yourself. So next time you catch yourself using someone else as a benchmark for your own worth stop and remind yourself how ineffective this strategy really is. Instead, compassionately redirect your energy and attention to your own goals and what is required to achieve them. For all these reasons and because we are unique, we should not compare ourselves with others, only with ourselves. The only comparison pattern that we really have is our consciousness. So, if we use this pattern we will not feel less or more than others; we will not try to make others look bad; we will not judge so much; and we will accept ourselves as we really are. In other words, we will live happier. Source:http://unnedu..com/2015/01/top-reasons-why-should-you-stop.html 2 Likes |
Re: Top Reasons Why We Must Stop Comparing Ourselves With Others by Francman(m): 4:08pm On Jan 17, 2015 |
Good work @OP. |
Re: Top Reasons Why We Must Stop Comparing Ourselves With Others by Nobody: 4:32pm On Jan 17, 2015 |
will come bck 2 read |
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