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HELP: Am Addicted To Coke. - Health - Nairaland

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HELP: Am Addicted To Coke. by yungchop: 10:06pm On Feb 05, 2015
This might sound untrue but I swear down its real.. This is a problem am facing currently in my life.. At first I didn't give it much attention when my room mates were complaining about it.. I later got to notice it by myself..

Am so addicted to coke that I take up to 11 bottles of coke per day! Any time I feel thirsty I don't go for water, instead I go for coke because a bottle of coke to me is like a satchet if water, I can finish it on a spot within 10secs..
And as a medical student I know the implication of this act but I just find it extremely impossible to stop it. My health matters a lot and the future ( you know what am talking about here right??. Lol )

The problem is as far as am still walking on the earth surface I MUST TAKE UP TO 11BOTTLES OF COKE.. come to think of it, I don't take any other soft drink except this coke...

What or how do you think I can stop this rubbish...
Cc : kachisbarbie ... Lalastica front page please.. This is a bog problem bro angry cry
Re: HELP: Am Addicted To Coke. by simplemach(m): 10:08pm On Feb 05, 2015
Enjoy
Re: HELP: Am Addicted To Coke. by ammyluv2002(f): 10:10pm On Feb 05, 2015
simplemach:
Enjoy
Haba! grin
Re: HELP: Am Addicted To Coke. by simplemach(m): 10:11pm On Feb 05, 2015
ammyluv2002:
Haba! grin
haba what...? coke no be drink? Soft one for that matter.
Re: HELP: Am Addicted To Coke. by yungchop: 10:14pm On Feb 05, 2015
Please am not joking... If you don't have anything to say keep your comments to yourselves.. I told you this is a problem and you're still cracking silly jokes... Swerve bro angry
Re: HELP: Am Addicted To Coke. by thorpido(m): 10:17pm On Feb 05, 2015
What's your name?Maybe coke made too many bottles with your name on them.


11 bottles is too much,you need to work on yourself.
Re: HELP: Am Addicted To Coke. by lordizak(m): 10:17pm On Feb 05, 2015
u r a chronic liar, u go purge oooo.
Re: HELP: Am Addicted To Coke. by jejemanito: 10:22pm On Feb 05, 2015
grin as long as you don't mix it with something you are good to go bro grin
Re: HELP: Am Addicted To Coke. by Nobody: 10:24pm On Feb 05, 2015
11 bottles! Haba coke is carbonated. You can't take such a huge supply of carbon-dioxide without passing out.

So apprently, it's either you're lying or well, after taking an average of five bottles, you become somnolent and assume it's 11.
Re: HELP: Am Addicted To Coke. by Aybee92(m): 10:24pm On Feb 05, 2015
nawa o people dey de addicted on drugs ur own na coke


ur own strong no be small grin
Re: HELP: Am Addicted To Coke. by nanauju(f): 10:24pm On Feb 05, 2015
Hahaa...this is a problem only u can solve
Re: HELP: Am Addicted To Coke. by Opiosko: 10:30pm On Feb 05, 2015
Have someone else control ya meal nd cash.
Re: HELP: Am Addicted To Coke. by ernecy(m): 10:33pm On Feb 05, 2015
Generally Sugar metabolism involves the body using calcium from ur system, when u hv insufficient of it for sugar catabolism, our body will look for alternative source, that is the bone, as u comsume more coke(almost 97percent sugar) the more calcium is extracted from ur bone, as u age ur bones becomes soft, resulting to osteoporosis.

Google it and see for ur sef.

Bros na when u start age u go understand how u have destroyed ur body
Re: HELP: Am Addicted To Coke. by lecturerdabo(m): 10:37pm On Feb 05, 2015
Aprime:
11 bottles! Haba coke is carbonated. You can't take such a huge supply of carbon-dioxide without passing out.


Really?

Dont tink so!!
Re: HELP: Am Addicted To Coke. by Leopantro: 10:39pm On Feb 05, 2015
considering you drink the amount of suger in the picture , may i invest in your future? i sell insulin, anti-diabetic drugs, orthopaedic prosthesis and have links to dialysis centers when your kidneys pack up.

1 Like

Re: HELP: Am Addicted To Coke. by Leopantro: 10:44pm On Feb 05, 2015
Aprime:
11 bottles! Haba coke is carbonated. You can't take such a huge supply of carbon-dioxide without passing out.

So apprently, it's either you're lying or well, after taking an average of five bottles, you become somnolent and assume it's 11.

not true, had a friend that goes through a crate of soft drinks in a week. he was addicted to it and stopped drinking water. a jolly guy, he died young from renal failure and high blood pressure

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Re: HELP: Am Addicted To Coke. by Nobody: 10:51pm On Feb 05, 2015
Leopantro:


not true, had a friend that goes through a crate of soft drinks in a week. he was addicted to it and stopped drinking water. a jolly guy, he died young from renal failure and high blood pressure.


How much is in a crate? — 24 or so.

Well your pal couldn't handle 24 in a week. He passed and died. Now this dude here yanks 11 in a day and you don't expect him to pass out sooner?

It's only puzzling that he isn't dead yet. Honestly.
Re: HELP: Am Addicted To Coke. by Leopantro: 10:55pm On Feb 05, 2015
whatever is keeping him will soon give out. that's why i want to invest in him as soon as possible cheesy
Re: HELP: Am Addicted To Coke. by Nobody: 10:55pm On Feb 05, 2015
I've once met a woman who drank 70+ cans a day. Its very possible.

Treat this as you would any other addiction- get professional help.
Re: HELP: Am Addicted To Coke. by rawpadgin(m): 11:02pm On Feb 05, 2015
don't worry, in a few years time u will be addicted to unripe plantain
Re: HELP: Am Addicted To Coke. by Nobody: 11:03pm On Feb 05, 2015
rawpadgin:
don't worry, in a few years time u will be addicted to unripe plantain
...Hahahahaha! grin
Re: HELP: Am Addicted To Coke. by yungchop: 11:21pm On Feb 05, 2015
The problem is you guys will think am joking.. 11 bottles of coke a day is nothing to me.. Its like drinking water undecided solution is what I need not death wishes.. kiss
Re: HELP: Am Addicted To Coke. by Nobody: 11:26pm On Feb 05, 2015
yungchop:
The problem is you guys will think am joking.. 11 bottles of coke a day is nothing to me.. Its like drinking water undecided solution is what I need not death wishes.. kiss
Show us your stash wink
Re: HELP: Am Addicted To Coke. by Nobody: 8:43am On Feb 06, 2015
yungchop:
The problem is you guys will think am joking.. 11 bottles of coke a day is nothing to me.. Its like drinking water undecided solution is what I need not death wishes.. kiss

I believe you. smiley
Firstly you have to take this serious like any other addiction.
Probably you're addicted to the caffeine not the sugar...lols.
If you can be determined to get through a week or two without it...you just might be free for life.

It's also good you acknowledge(d) the fact that it's dangerous. Like every other addiction, you won't just stop outrightly - it's a gradual process.
I would suggest you experiment with other "liquids", e.g water, diet/zero coke...yoghurt, zobo...etc.

Finally, anytime you crave coke...think of the negative effects it could have on your body. wink

1 Like

Re: HELP: Am Addicted To Coke. by agbeke58(f): 9:15am On Feb 06, 2015
[quote author=yungchop post=30465240]This might sound untrue but I swear down its real.. This is a problem am facing currently in my life.. At first I didn't give it much attention when my room mates were complaining about it.. I later got to notice it by myself..
Am so addicted to coke that I take up to 11 bottles of coke per day! Any time I feel thirsty I don't go for water, instead I go for coke,

The problem is as far as am still walking on the earth surface I MUST TAKE UP TO 11BOTTLES OF COKE.. come to think of it, I don't take any other soft drink except this coke...
What or how do you think I can stop this rubbish...


I think u should be determined in ur mind that u actually want to stop d addiction.

**1st, just picture in ur mind what 11bottles of coke is like, : the sugar content.

**Then think about the adverse effect of too much sugar in ur system.

**Always go around with bottles of water so anytime u have the cravings for coke, u take the water.

** As a neutralizer, get bitter leave juice and drink every other day.

Diabetics is so real, u really have to determine in ur heart u want to quit. Cheers.
Re: HELP: Am Addicted To Coke. by Phils: 10:16am On Feb 06, 2015
You are a Medical student. You should know the complications that follow such.

With the tight schedule of Medical school, where do you get the time to gulp 11 bottles? So you gulp 3 crates + in a week? Congrats.

Stopping such addiction bores down to discipline. As you stated on the main post, you have made up your mind that you must take 11 bottles of coke so far you are still 'walking on surface of earth'. Something must kill man na. If you no wan make coke kill you, change your orientation towards its consumption. Just discipline, no withdrawal symptoms.

At this rate of consumption, you don't need to bother about your health and future. Was consuming between 3-4 bottles and it almost killed me (ulcer join). You should know your prognosis.

I stopped coke and I'm now healed. A still take a bottle but not necessarily daily. Brace up Bro. You can do it.

Sorry for my long epistle. I'm a learner on making comments. Pick the lessons only. May the Almighty see you through.
Re: HELP: Am Addicted To Coke. by Nobody: 4:55pm On Feb 06, 2015
Hi there, I'm glad you realize your habit isn't good for the body, that's the first step smiley

The second step is attempting to wean yourself off of it, since you take 11 bottles of coke a day, you can use the x - 1 method. So basically reduce by one bottle and replenish with unsweetened home made juice. Please don't replenish with another sugary drink as we're attempting to cut down processed sugar here. Don't attempt water right away either, your body needs time to get used to accepting only water.

It'll be a gradual process so you need time and patience, your body is already used to the crazy amount of processed sugar you give it everyday, any drastic change will throw you back to square one.

You can make juice at home by juicing your favorite fruits and vegetables, add some fresh coconut water for a refreshing taste. You need to invest in a good juicer, check shoprite etc

You have to be determined to correctly wean yourself, watch motivational videos and read up on health blogs, magazines etc, you'll be done before you know it. Health is wealth, best of luck smiley
Re: HELP: Am Addicted To Coke. by yungchop: 5:56pm On Feb 06, 2015
Thanks y'all. I tried so hard not to take a bottle of coke today but I've taken three now and by the grace of God I'll not take any again for today.
I told a friend about it and he suggested that I should take agbo (vinegar) but I don't know where I'll get it from. Does anyone knows how to prepare it? As in what will I say I wanna buy when I get to the market?? Kachisbarbie you should know about this stuff well a grin tongue

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