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Interesting Facts About The Female Reproductive System / Boy, 13, Has No Reproductive Organs (Photo) / Foods For The Reproductive System (2) (3) (4)
Foods For The Reproductive System 2 by PHARMTOKI(f): 7:08pm On Jan 27, 2009 |
The diet of the prospective mother BEFORE conception is as important if not more so than it is during pregnancy to give birth to a healthy baby.Avoid or reduce alcoholic beverages and cigarettes or cigarette smoke. Assure an adequate supply of antioxidants(Provitamins A,Cand E by eating abundant fruit and vegetables and nuts. Avoid folate deficiency as defiency this could cause malformations. Avoid eating too much liver they tend to contain high levels of vitamin Avoid undercooked meats or meat cooked under unhygenic condition DURING PREGNANCY,increase the intake of fruits like apples,which reduces constipation. PIneapple either whole or as juice(fresh) this helps to avoid heartburn typical of pregnancy.Citrus fruits prevent colds and increase iron absorption.Grapes are rich in iron. Salads provide fiber,vitamins and minerals Avocados are rich in vitamin E Spinach is rich in iron and Provitamin A Legumes are the best sources of folates and should be consumed regularly. Avoid heavily spiced meals and reduce intake of deeply fried foods Various health conditions require increased need for certain vitamins and nutrients and sometimes herbs to improve the quality of life. Call to enquire or just post your questions.cheers.018738625 y |
Re: Foods For The Reproductive System 2 by manifest1(m): 7:30pm On Jan 27, 2009 |
Hey thanks for the post,if possible you could check out http://www.forwomen-health..com/ it has alot of stuff about pregnancy and women in general.i sincerely hope you wud find this site interesting |
Re: Foods For The Reproductive System 2 by PHARMTOKI(f): 11:29pm On Jan 27, 2009 |
thanks.keep them coming |
Re: Foods For The Reproductive System 2 by stnonymus(m): 8:27pm On Jan 28, 2009 |
If you need supplements for the reproductive system then you can take SWISSGARDE's NAFDAC approved Double Power and 40 Plus for men.For more info, visit : http://www./ourproducts.htm
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Re: Foods For The Reproductive System 2 by PHARMTOKI(f): 9:19pm On Jan 28, 2009 |
what are the active constituents that make it so? |
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