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Starting Early: Strength Training For Children - Romance - Nairaland

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Starting Early: Strength Training For Children by fulmersimm2: 4:55am On May 08, 2015
To get the body you wish for is something that is happening over time and even if you can't see results straight away, they are most certainly on their way. Keep up the good work and don't give up.
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Keep your focus on what you want to achieve and be certain that you can do it. With the right mindset there's no limits to what you can achieve! Contrary to popular belief the body needs to be trained as a whole in order for the most muscle mass gains to be made. The proponents of isolated training have greatly misconstrued the basic facts of bodybuilding and nature as well. The base of every massive structure that has been built in history has to be grounded and strong enough in order to support the upper parts of it. Look at the pyramids of Giza and the Eiffel Tower in Paris.
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