How will you eat lentils? Stupid problem you might say but allow me to know tell you, do not eat peas raw. Phytic acid and tannins are anti-vitamins which are within the lentil seeds; your really don't need to ingest that. The preparation of lentil seeds is fast and simple. Some varieties of lentil seeds do require you to immediately soaked before cooking. However, many do not require the pre-soaking, only boil over a stove-top or devote the stove. Five to half an hour is really all it will take for cooking time; however it depends on the variety of the lentil seeds. And whatis good is the fact that when you cook peas with different meals, it easily absorbs the flavors from the additional food which makes it that much nicer.
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