Acne (say: AK-nee) — also known as pimples or zits — is a totally normal part of growing up. Kids get acne because of changes that occur during puberty , the time when kids' bodies begin the many changes that turn them into adults.

When you got your first pimple, you probably ran to ask
your parent, older brother or sister, or a friend about what
to do. But before you take their advice and pop that pimple,
you should know that some of what you hear about acne is
just plain wrong.

Let's clear up some common myths about acne — and
maybe even your skin in the process!

Myth: Popping your pimples is the best
way to get rid of them.

Fact: Step away from that mirror! Some people might tell
you that popping your zits will make them less noticeable
and help them heal faster, but they're wrong. Picking or
popping your pimples pushes germs further under your
skin, which could cause more redness, pain, and maybe
even a nasty infection . And popping zits can lead to
scarring, which could last forever.
If pimples always seem to show up at the wrong time, like
before a big event such as a dance, talk to your parent
about seeing your doctor or a dermatologist (say: der-muh-
TAH-luh-jist), a doctor who specializes in treating acne. A
doctor can help get your acne under control.

Myth: Stress causes acne.

Fact: Are you worried that the big test tomorrow or that next
week's championship game will cause your skin to break
out? Don't worry — the normal everyday stress of being a
kid doesn't cause acne. If you're going through an
especially stressful period in your life — such as moving to
a new house or dealing with your parents' divorce — your
skin may produce more oil, also known as sebum (say:
SEE-bum), but that doesn't mean you'll get more zits.

Myth: Getting a tan clears up acne.

Fact: Baking in the sun does nothing to improve your acne.
When you spend time outside and your skin becomes
darker, the redness caused by acne may be less noticeable
for a little while. But when your tan fades, you'll still see
your zits. And spending time in the sun without the proper
protection can cause dry, irritated, or burned skin — not to
mention it increases your risk of developing wrinkles and
skin cancer later in life.
Before you head outdoors, protect your skin with a
sunscreen that contains a sun protection factor (on the
label it'll say SPF) of at least 30. Use a brand that's marked
"noncomedogenic" or "nonacnegenic," which means it won't clog your pores and worsen acne.
Don't forget to wear a hat and sunglasses when you're
outside to keep your skin in top shape. And if you ever
wondered about tanning beds, here are the facts — they're
boring, expensive, and dangerous because they increase
your risk of developing skin cancer.

Myth: You can get rid of acne by washing your face more.

Fact: Washing your face regularly is a good idea because it
helps remove dead skin cells, excess oil, and dirt from your
skin's surface. But overwashing or scrubbing your skin too
hard can dry out and irritate your skin, which only makes
acne worse.
What's the best skin care strategy? As a general rule, gently
wash your face no more than twice a day with a mild soap
or cleanser. After you've finished washing, gently pat your
skin dry with a soft towel. Steer clear of exfoliants or
scrubs, which can irritate your pimples. Also avoid products that contain alcohol because they can dry out and
irritate your skin.

Myth: If you want to avoid acne, don't wear makeup.

Fact: Young skin looks great without makeup. But if you
like cosmetics, be sure to choose products that are labeled
"oil-free," "noncomedogenic," or "nonacnegenic." That
means the product won't clog your pores or cause
breakouts. Some cosmetics even contain acne-fighting
ingredients such as benzoyl peroxide and salicylic acid. If
you are not sure, ask your parent or doctor.

Myth: If you keep breaking out, using more medicine will get your zits under control.

Fact: Do you know the saying "less is more"? It definitely
applies to acne medication. Using too much medicine to
zap zits can lead to dry, irritated skin. Whether you bought
an acne product at your local drugstore or you are using
something prescribed by a doctor, be sure to follow the
directions carefully.
If over-the-counter medicine isn't helping your acne
problem, talk to your mom or dad. You may need to see
your doctor or a dermatologist, who may prescribe other
medications to help clear up your skin.
It can take as long as 8 weeks before you notice an
improvement. If you don't, talk to your doctor, who will
make the right adjustments for you. Don't use extra
medicine on your own, though — using more than
prescribed can cause unpleasant and even dangerous side
effects.
Almost all kids and teens have to deal with acne at some
point — but the good news is that with the right facts and
the proper acne treatment, you can help your skin and put
your best face forward!

Culled: http://m.kidshealth.org/kid/grow/body_stuff/acne_myths.html

solution: grow up and u'll have less to worry about

whizbee:
solution: grow up and u'll have less to worry about

What's your definition of 'Grow up'?

Wow nice one

whizbee:
solution: grow up and u'll have less to worry about

lomodele:

What's your definition of 'Grow up'?

He'd tell you to put on high heel shoes. ...

AdeniyiA:

He'd tell you to put on high heel shoes. ...

LOL.. I no be woman na