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Nairaland Forum / Nairaland / General / Romance / Why Sleeping Naked Is Good For You... (827 Views)
Health Benefits Of Sleeping Naked. / No Girl Is Good, Yet Guys Are Getting Married Every Week / How To Deal With Someone Who Lied About Sleeping With You (2) (3) (4)
Why Sleeping Naked Is Good For You... by chidiezeh(m): 5:55am On Jun 04, 2015 |
Do you know wearing nothing at all in bed could boost your health? As you sleep tonight,try sleeping without clothes on. Dr Sarah Brewer, a GP and nutritionist based in Guernsey, says sleeping naked can regulate your temperature, helping you get the best night sleep,’ This is because people tend to fall asleep more quickly, and have better quality sleep, when the temperature is lower.And ditching pyjamas could be one way of preventing overheating in bed, which can exaggerate pre-existing skin problems.Women who sleep naked are less likely to suffer from yeast infections. Men who also sleep naked are not as prone fungal infections in their groin - also known as the Jock Strap Itch.Going without pyjamas helps men keep normal testosterone levels too, as being too hot disturbs sleep, and testosterone production may be reduced. Dr Brewer added that sleeping naked helps couples bond and increases intimacy. ‘Sleeping naked gives us a sense of freedom and may help you feel more sexy and loving,’ she said.‘Humans are highly-tuned to the sight of bare skin and this acts as a signal for sexual arousal.‘Sleeping naked can help improve intimacy between you and your partner and give you a boost of body confidence.’ For women experiencing menopausal symptoms, or men with testosterone-deficiency syndrome, keeping cool in bed can help avoid triggering a hot flush. Source - mailonline |
Re: Why Sleeping Naked Is Good For You... by C4Ltd: 5:56am On Jun 04, 2015 |
lol |
Re: Why Sleeping Naked Is Good For You... by Nobody: 6:06am On Jun 04, 2015 |
Too long . . . . Insomnia na bastard |
Re: Why Sleeping Naked Is Good For You... by alberto2k(m): 6:08am On Jun 04, 2015 |
C4Ltd: |
Re: Why Sleeping Naked Is Good For You... by IamLEGEND1: 6:09am On Jun 04, 2015 |
.... |
Re: Why Sleeping Naked Is Good For You... by missbehave247(m): 6:10am On Jun 04, 2015 |
Good mostly for the ladies |
Re: Why Sleeping Naked Is Good For You... by C4Ltd: 6:27am On Jun 04, 2015 |
alberto2k:I can tell what's on your mind... 420 |
Re: Why Sleeping Naked Is Good For You... by JustPOSH(f): 6:38am On Jun 04, 2015 |
Sleeping naked is something i always so..taking about stalk NAKEDD |
Re: Why Sleeping Naked Is Good For You... by alberto2k(m): 6:51am On Jun 04, 2015 |
C4Ltd:Guilty as charged this your moniker sef. . . e be like programing codes |
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