How To Reduce Bellyfat - Food - Nairaland
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One Way To Reduce Fat And Maintain A Slim And Moderate Body / Easy Ways To Reduce Bloating / How To Reduce The SALTY Taste Of That Food (2) (3) (4)
| How To Reduce Bellyfat by jimkramar: 6:03pm On Jun 17, 2015 |
Doctors in the house, can someone advise on how to. reduce belly fat? please |
| Re: How To Reduce Bellyfat by gabinogem(m): 6:16pm On Jun 17, 2015 |
jimkramar:more of exercise (sit-ups), less heavy food & water & also control ur breathing exercise too. 1 Like |
| Re: How To Reduce Bellyfat by MERS(m): 9:15am On Jun 18, 2015 |
gabinogem: OP, to reduce belly fat, u will need to reduce general body fat. A lifestyle of healthy eating and regular physical activity will help you achieve this. As for sit ups and such exercises, they will help you to tone the muscles of the abdomen and the trunk. Spot reduction of fat is a myth. 2 Likes |
| Re: How To Reduce Bellyfat by Rawzy(m): 1:11am On Jun 22, 2015 |
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| Re: How To Reduce Bellyfat by Nmeri17: 3:31pm On Jun 22, 2015 |
place hot coals over your abdomen and watch the magic that heat can wrought. the fat will melt like wax in a matter of seconds  1 Like |
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