Instant noodles are popular snack foods among children and adult. Sometimes, they also serve as a convenient mealtime food especially while travelling. But while instant noodles can satisfy your hunger, there are some important facts that you should know about this food. And these health facts should serve as the top reasons why you should avoid consuming instant noodles and feeding them to your children.

1. Nutrient Absorption : Noodles inhibit the absorption of nutrients for the children under 5.

2. Cancer : The ingredient in the instant noodles called “Styrofoam’, is a cancer causing agent.

3. Miscarriage : Women who are Eating instant noodles during their pregnancy causes miscarriage, because it affect the development of a foetus.

4. Junk Food : instant noodles are enriched with full of carbohydrates,but no vitamins, fiber and minerals. This makes the instant noodles considered as a junk
food.

5. Sodium : Instant noodles are power packed with high amounts of sodium. Excess consumption of sodium leads to heart disease, stroke,
hypertension and kidney damage.

6. MSG : Monosodium Glutamate is used to enhance the flavour of instant noodles.
People who are allergic to MSG consume it as part of
their diet, then they end up suffering from headaches, facial flushing, pain, burning sensations.

7. Overweight : Eating Noodles is the leading cause of obesity. Noodles contains fat
and large amounts of sodium, which causes water
retention in the body and surely it leads to overweight, and obesity leads to heart
problems.

8. Digestion : Instant noodles are bad for digestive system. Regular consumption of
instant noodles causes irregular bowl movements
and bloating.

9. Propylene Glycol : The ingredient in the instant noodles called “Propylene Glycol”
which has a anti-freeze property. This ingredient is used because it prevents the noodles from drying by retaining moisture. It weakens the immune system of our body. It is easily absorbed by the body and it accumulates in the kidneys, heart and liver. It causes abnormalities and
damage to thoseareas.

10. Metabolism : Regular consumption of instant noodles affect the body’s metabolism, because of the chemical substances like additives, coloring and
preservatives inside the noodles.

Cc: lalasticlala

Source: http://timeofgist.com/ten-reasons-shouldnt-eat-indomie/

So which one should we eat? Dangote noodles?

Op make indomie catch u

Where did you get all these informations