Trying to detoxify yourself will once again help clean your inners. Try it for a week only, and eat nothing but fruit, veg, wholegrains (oats, pasta, rice but no bread) and nuts and seeds. Please, during that week cut all meats, dairy, saturated fats, sugary foods, etc. You're detoxing yourself not only to create belly weight loss, but also to start to form a habit of eating healthier.

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