Everyone knows that with increase in the age of a woman, the little lesser the breasts become energetic. But sadly, breast tissues ages Two to three years faster compared to the other organs of the body.

But here, I will advice you to desist from this habits which i believe will reduce breasts weakness.


Use of Bras that doesn't fit: Most Bras are made of flexible materials. Overtime, the bras will eventually stretch out.
The main aim of bra is to give the breast a proper support. According to research, 80% of women are wearing a bra that is not of their perfect fit. I will advice you to figure out your bra size for the bra cups to hold your breast firmly.

Poor exercise and bad posture: It is of great effect on people who carryout exercises in keeping their chest muscles strong. Little exercise during leisure , walk straight and make your breasts stand up firmly. By doing this, there will be improvement in your posture and will also strengthen the breasts.

Lack of Balanced Diet: Balanced diet is a very important condition of a person's body or mind of their breast. Regular Burning lots of fats and calories will only put a strain on your skin tissues. Regular loss of weights also makes the breast to drop/sag. Source:
www.gidimasters.com/2015/07/3-common-causes-of-weak-breasts.html?m=1