Wow them to kind of have a sense a pac-10 and beagle to kind of tight not there for and you realize that pieces machinery for those this was the nation's we had small muscle group exercises using Maxgenics Alpha Fuel their announcement is your phone exercises use for good at the very initial start in our program because it allowed the women to come to get a sense that their body in space and understanding a lot the movements if the since they have been doing them in a while he also like these as far as for travel and for at home exercise the week on we did carter weight-bearing activity on this back you know ten years ago fifteen years ago was kind of a novel experience so we wanted to see just to see how the way did .
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