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Nairaland Forum / Nairaland / General / Health / 8 Reasons Why You Should Quit Consuming Soft Drinks (1132 Views)
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8 Reasons Why You Should Quit Consuming Soft Drinks by kelvinsaki(m): 7:14am On Aug 22, 2015 |
How do you feel when you take a can of soft drink and drink it? Really, it make you feel good. Also in a quiet environment, soft drinks can boost your concentration so you can read and study at your best. Also, energy boosting soft drinks can make you ready for the day’s activities. Are there no health risk of consuming soft drinks? If yes, what are the dangers? Consider just 8 of them. RISK 1. OVER CONSUMPTION OF SUGAR-SWEETENED SOFT DRINKS IS A CAUSE OF DIABETES RISK 2. DENTAL CARIES (tooth decay) ARE ASSOCIATED WITH SUGAR-SWEETENED SOFT DRINKS RISK 3. SOME SOFT DRINKS CONTAIN CAFFEINE – A CAUSE OF ANXIETY AND SLEEP DISTURBANCE RISK 4. DRINKING OF SOFT DRINKS IS LINKED WITH HYPERTENSION OR HIGH BLOOD PRESSURE - Wikipedia... http://globalhealthtip.com/8-reasons-why-you-should-quit-consuming-soft-drinks/
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Re: 8 Reasons Why You Should Quit Consuming Soft Drinks by Luckylife(m): 7:18am On Aug 22, 2015 |
Nice post |
Re: 8 Reasons Why You Should Quit Consuming Soft Drinks by FruityLass: 7:27am On Aug 22, 2015 |
I take one bottle of fanta every 2months due to low sugar Diabetes scares the hell outta me. can't imagine taking insulin or whatever daily. |
Re: 8 Reasons Why You Should Quit Consuming Soft Drinks by dkronicle(m): 7:59am On Aug 22, 2015 |
Can't remember the last time I took anything softdrink... Scared of the sugar content and those wicked ingredients... Only safe drink is still red wine.. |
Re: 8 Reasons Why You Should Quit Consuming Soft Drinks by allytinted: 8:10am On Aug 22, 2015 |
who cares abt soft drink..... fan of WATER ! |
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