In my mind’s eye, I am still 27 years old. Then I look in the mirror, and I am momentarily shocked. That can’t be me! Although I know that I’ve earned every wrinkle, age spot and sag while experiencing life to the fullest, sometimes I yearn to look a little (or a lot) younger. Don’t you, too?

Well, we can—and we can do it without much effort, expense or Real Housewives-like scary plastic surgery. Honolulu-based naturopathic physician Laurie Steelsmith, ND, author of Natural Choices for Women’s Health, offered an abundance of creative suggestions.

Some take just minutes, others take almost no time at all… yet they can take as much as 10 years off a woman’s appearance.

Read 18 Youth-restoring options for when you have only five seconds or few minutes to spare…
- See more at: http://www.betterhealth.com.ng/2015/09/how-to-look-10-years-younger-in-5.html#sthash.vl4zZviH.dpuf