Hi guys do you know that palm oil is one of the few fatty fruits in existence; it’s likely to hold a substantial place in the human diet and is the second most consumed vegetable oil in the world. It is different from other plant and animal oils in its fatty acid composition (50% saturated, 40% unsaturated, and 10% polyunsaturated) in that it does NOT promote atherosclerosis or arterial thrombosis.
While coconut oil has around 90% (fat your body can easily burn for energy) palm oil only contains around 50%.
But in addition palm oil is also loaded with the following phytonutrients:
• Carotenoids (alpha-,beta-,and gamma-carotenes)
• Sterols (sitosterol, stigmasterol and campesterol)
• Vitamin E (tocopherols and tocotrienols)
• Water-soluble powerful antioxidants, phenolic acids and flavonoids
Subsequently, the health benefits of palm oil include reduced risk of a variety of disease processes including:
• Arterial thrombosis
• Atherosclerosis
• Cancer
• Cataracts
• Cognitive impairment
• Macular degeneration
• Platelet aggregation (blood clotting)
• Hypercholesterolemia (high cholesterol levels)
• Hypertension (high blood pressure)
• Vitamin A deficiency
Courtesy: farmers’ delight.

Is there any other color of palm oil apart from red?

Nice... For quality palm oil call or Watsap 08121680787