If s*ex is mere physical exercise to you, then you need to think again.

You know why, s*ex has so many more benefits than just the pleasurable o*rgasms you can’t have enough of.

If we are to believe the opinion of s*ex experts, having s*ex regularly can do wonders for your health, keep you younger, happier and more efficient as a person.

Your immune system gains a lot from your sexual activity and scientist say an active sex life will help you keep your youthful looks for much longer than your age mates who don’t have s*ex regularly.

Today, Wha’anda brings you 7 benefits of s*ex you may not have heard about:

1. More s*ex leave you with a happy mood – during orgasm, the body releases oxytocin, a hormone which generates emotional feelings such as warmth and nurturing.

2. More s*ex can lead to longer lifespan – scientists have found a link between frequency of sex and longevity. They say a person who has one or more orgasm a week can halve the risk of dying prematurely

3. More s*ex keeps you fit and trim – you know, sex is a form of exercise that can also help you lose weight. In each hour of sex, you burn between 100 and 250 calories so regular s*ex will help you burn thousands of calories.

4. More s*ex will give you young, good skin – people who have sex at least thrice a week look between four and seven years younger because s*ex is an aerobic form of exercise which promotes skin renewal by pushing up fresher skin cells to the surface of the skin to give you a younger appearance.

5. More s*ex leaves you with less stress –orgasm triggers the release of endorphins (feel-good chemicals) into your body. This acts as effective painkillers and takes pressure off the brain, leaving you relaxed

6. More s*ex gives you as stronger heart – regular sex can help can help raise the level of testosterone, which is said to protect the heart.

7. More s*ex leads to stronger immune system – with regular sex you have a lesser chance of falling ill because your immune system is stronger and more able to protect you
This means you may need to add more s*ex your to schedule.

After all, you get the pleasures of the orgasms and still get long term benefits.

What do you have to lose?

Nothing… http://www.victornwankpa.com/2015/09/married-couples-only-7-things-youll.html

Some lobbish youths will open their mouth and say premarital sex keeps me young.... How young do you want to get at 16 you are young for Gods sake

Concrete Lies

you didn't include backpains...stds....fatigue...and eventuall tiredness






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Sunexy:
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See this one "ashewo".Just seven benefit of sex and thousands of disadvantages if not have in a right way and you are happy

Though no one holy pass o
So do am jeje

Akkord4gov:


See this one "ashewo".Just seven benefit of sex and thousands of disadvantages if not have in a right way and you are happy

Though no one holy pass o
So do am jeje

Lolzz...tym no dey

Sex is good, but too much of it might lead you to hell