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How To Stop Arguing And Actually Solve Your Relationship Problems - Romance - Nairaland

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How To Stop Arguing And Actually Solve Your Relationship Problems by argon500: 1:54pm On Sep 20, 2015
You're a couple in love. Naturally, you're going to fight once in awhile. However, being frustrated or angry with your partner doesn't have to be destructive, as long as you know how to approach the argument.
For the purposes of this article, we're going to talk about romantic relationships. What's appropriate for your boyfriend may not be the best solution for dealing with your boss or your crappy roommate. Romantic relationships have their own unique challenges and its best to deal with problems when they start.

Get to know these facts;

1. Recognize There Are Two Problems: Your Emotions and The Situation. When you first get upset or angry with your significant other, there are almost always two problems: your emotions and the actual problem. For example, let say you're frustrated with your partner for not doing the dishes. You now have two problems to solve: the dishes need to be done and you need to no longer be upset with your partner for not doing them.

2. Deal With Your Emotions First: When it comes to anger management, everyone has their own way to chill out. If you find yourself on the verge of a fight with your loved one, take a moment to deal with your stress, and allow them to do the same. Do whatever brings your energy down. Go for a walk. Listen to loud music. Write an angry note and then destroy it.

3. Deal With the Situation When You Come Back: Once you've calmed down, you can start approaching your problem rationally. Make sure you take a collaborative approach. If you engage a problem as you vs. your partner, you create barriers that only make a happy relationship harder.

4. Make Up: You've gotten angry. You've calmed down. You've talked it out. You've come up with a plan for what needs to change. Everything's good, right? Well, probably. If you stop there and do nothing else, you'll still be doing better than the average yelling match. However, if you want to be sure that this becomes a habit, reward yourselves. Cuddling, watching a movie, or having good old-fashioned makeup sex are all positive ways to end an argument on a happy note

Note: "Don't go to bed angry" Instead of settling for just not being angry, do what you can to go to bed happy, content, and looking forward to a better relationship than you had yesterday.

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Re: How To Stop Arguing And Actually Solve Your Relationship Problems by yanabasee(m): 2:57pm On Sep 20, 2015
Heads up! grin
Re: How To Stop Arguing And Actually Solve Your Relationship Problems by jonaifame22(m): 3:21pm On Sep 20, 2015
Men pls neva argue wth a woman u can neva win, and if u continue arguing wth her she'll drop some punch lines and u might tempted to punch her in the mouth, God forbid

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