Stats: 3,190,877 members, 7,942,196 topics. Date: Friday, 06 September 2024 at 11:51 PM |
Nairaland Forum / Nairaland / General / Health / Weight Loss Diet Based On Naija Foods (1893 Views)
How To Plan A Simple Weight Loss Diet / Even You Have Made These Health Mistakes-read+share:health-weight Loss&diet / Weight Loss/gain For Ladies Trying To Conceive (2) (3) (4)
Weight Loss Diet Based On Naija Foods by stonedlive(m): 10:22pm On Apr 19, 2009 |
hi people may i ask if there is a dietician in the house who can help prepare a weight loss diet using only nigerian foods, fruits and veggies, am fed up with all the online diets that have all sorts of strange food items there, cant find them around and some you can find are crazily expensive, imagine a small measure of plums for N1,500.00 naira , haba! pls people come to my rescue, i need to shed about 40 kg. |
Re: Weight Loss Diet Based On Naija Foods by TOYOSI20(f): 12:28am On Apr 20, 2009 |
U cant go wrong wid fruits and veggies. . . .also cut down on greasy foods!!! ![]() |
Re: Weight Loss Diet Based On Naija Foods by stonedlive(m): 8:40am On Apr 20, 2009 |
thanks appreciate what you said, but i am also aware that not all fruits can be consumed as one desires, take an avocado pear for instance the calories stored that single fruit is scary , would like to have a schedule , that considers the calorie value of each food item, |
Re: Weight Loss Diet Based On Naija Foods by atilla(m): 3:36pm On Apr 20, 2009 |
Theres a post on this site by trimandtrendy called sexy flat tummy. if you check her blog there is a diet there that has normal naija food, e.g beans, eba , rice e.t.c. take a look and goodluck. |
Re: Weight Loss Diet Based On Naija Foods by stonedlive(m): 7:13pm On Apr 20, 2009 |
@atilla thanks i will definitely check cheers |
(1) (Reply)
Oversized Condoms / What Are The Beneifts Of Smoking Cigarettes? / Hope For The TTC Part One-my Testimony
(Go Up)
Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health religion celebs tv-movies music-radio literature webmasters programming techmarket Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10) Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 7 |