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5 Things U Must Not Do B4 U Sleep by Haboseyday(f): 8:45pm On Oct 05, 2015 |
FIVE THINGS YOU MUST NOT DO BEFORE YOU
SLEEP.
1 - DON'T SLEEP WITH WATCH.
Watch can emit a certain level of radioactivity.
Though
small, but if you wear your watch to bed for a
long-time, it
might have adverse effects on your health.
2 - DON'T SLEEP WITH BRA.
Scientist in America have discovered those who
wear bras
for more than 12hours have a high risk of getting
breast
cancer. So
go to bed without it.
3 - DON'T SLEEP WITH PHONE.
Putting the phone beside your bed or anywhere
near you
is not
encouraged. Though some of us will use phones
as alarm
clocks, but please put the phone as far as
possible.
Scientists have proved that electrical items
including
mobile phones and television sets emit magnetic
waves
when used. These waves can cause disruptions to
our
nervous system. Therefore if you need to put your
mobile
phone near you, switch it off first.
4 - DON'T SLEEP WITH MAKE-UP.
People who sleep with make-up might have skin
problems
in the long run. Sleeping with make-up will cause
the skin
to have difficulty in breathing and problem in
perspiring.
You will also need a much longer time to go into
deep
sleep. Lastly & Most important.
5- DON'T SLEEP WITH PANT ON
To get fresh and odourless pubic areas, you are to
go to
bed pant-less for free access of fresh
breeze... |
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