Stats: 3,192,020 members, 7,946,422 topics. Date: Wednesday, 11 September 2024 at 05:49 PM |
Nairaland Forum / Nairaland / General / Health / Health Eating Tips: 10 Foods That Burn Fat Fast (601 Views)
Home Exercise You Should Do To Burn Fat Rapidly / 4 Exercises That Burn Fat Really Fast / Almond Slimming Tea Available Now.....burn Fat Fast Without Side Effects. (2) (3) (4)
(1) (Reply)
Health Eating Tips: 10 Foods That Burn Fat Fast by nutripot: 7:35am On Oct 14, 2015 |
1. Oats : Its not only tastes great but also reduces your hunger. Oats contains fiber which helps and stabilizes the levels of cholesterol. 2. Eggs : Eggs are the rich sources of proteins and low in calories. Eggs helps us to build the muscles and develops the good cholesterol. 3. Apples : Apples are enriched with powerful antioxidants and other supplements. Most importantly it contains Pectin which helps to reduce the fat cells in the body. 4. Green Chillies : Green chillies contains Capsaicin which helps to develop the body growth cells and burns the calories in quick time. 5. Garlic : Garlic contains Allicin which has anti-bacterial properties helps us to reduce the fat and removes the bad cholesterol. 6. Honey : Honey is the best one to burn fat. Add honey in warm water and take it daily in the early morning. 7. Green Tea : Green Tea is the most effective one which helps you to lose weight. It contains Antioxidants which helps and stabilizes our body weight.Take daily 2 cups of tea for a better results. 8. Wheat Grass : It boosts our metabolism and helps to reduce the fat. 9. Tomatoes : Tomatoes helps us to burn the fat in quick time. It also helps us to stay away from cancer. So Take tomatoes in your diet regularly. 10. Dark Chocolate : Dark chocolate contains Flavonoids, anti-inflammatory properties which helps to reduce the cholesterol levels in the blood. It boost the growth of serotonin in the blood and also burns the fat. http://nutripotblog.com/health-eating-tips-10-foods-that-burn-fat-fast/
|
(1) (Reply)
Best Food To Eat While On Your Period / UBTH Doctors Lament Poor Working Conditions, High Bills For Patients / Lassa Fever Kills Doctor In Rivers State.
(Go Up)
Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health religion celebs tv-movies music-radio literature webmasters programming techmarket Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10) Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 17 |