Hiiii guys... , Greenlady is here with a health tip. We've often heard it said these days that there are certain times we need to eat our fruits to derive optimum benefits from them. Eating fruits is a must when following a healthy eating regimen, but do you know that eating fruits at wrong times can lead to a wide array of disorders? In other words it can cause katakata... Do you also know that following a major rule for eating fruits can help you stay healthy and enjoy the beneficial effects of fruits in the body?...read more at http://foreverlivingcare..com.ng/2015/10/eating-fruits-right-way.html?m=1

Looks like spam. Wrong section though.

It's not a spam message at all. It was well thought out before it was posted here. Greenlady is here to dish out lots and lots of beneficial health tips to all nairalanders. I also figured that being equipped with a few health tips can't do romancelanders no harm either. Relax and enjoy as I will surely come back with more useful tips.
Please, feel free to ask me any questions on nutrition and health issues.