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Nairaland Forum / Nairaland / General / Health / Any Gym Around Ikotun/igando (3762 Views)
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Any Gym Around Ikotun/igando by Nobody: 1:37pm On Oct 31, 2015 |
Any idea on any good gym with equipments for a skinny guy like me and how much for membership. Thanks in advance |
Re: Any Gym Around Ikotun/igando by Paulonice(m): 1:41pm On Oct 31, 2015 |
CREATE A GYM URSELF |
Re: Any Gym Around Ikotun/igando by Nobody: 2:52pm On Oct 31, 2015 |
Paulonice:how Do I go about it |
Re: Any Gym Around Ikotun/igando by PRISTINEMUSCLES: 9:23pm On Oct 31, 2015 |
jizzus:I am happy you want to take your physique to the next level. To construct a bar-bell locally, you need a strong iron bar and 2-3 pairs of flywheels. To get flywheels, you can go to a nearby mechanic shed or where car spare-parts are being sold. Then to construct a good bench, you can go to a carpenter who knows his onions and tell him what you want. Then for the dumbbells, you can solder two crankshafts together(work of a welder) or you can as well buy a pair of chrome-steel dumbbells weighing 20kg each. Having your own locally made gym is far better than those gym membership crap. Endless access to pump those irons at anytime of the day. 1 Like |
Re: Any Gym Around Ikotun/igando by clans(f): 10:31pm On Oct 31, 2015 |
jizzus:Yes, there's a very good gym opposite the igando general hospital. IBF it's very very good and standard.. Plus their instructors are good..just go to them and tell them one of their members who went to camp recently recommended the place to you ( I wouldn't want to mention my name) |
Re: Any Gym Around Ikotun/igando by brownlass: 10:26am On Oct 22, 2017 |
@ clans how much is their fee? |
Re: Any Gym Around Ikotun/igando by wheenie(f): 11:03am On Oct 22, 2017 |
yeah ..there is a good gym before Alhaja ede..opposite general hospital with a basketball court in front of it and an event centre near it... don't know the name but u can trust this description |
Re: Any Gym Around Ikotun/igando by clans(f): 3:50pm On Jan 05, 2018 |
brownlass:Hello! Somewhere between 7-10k |
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