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Benefits Of Dance Therapy You Didn't Know by donemitex1: 3:50am On Nov 10, 2015 |
What is Dance Therapy? Dance therapy (also called dance/movement therapy) is the use of choreographed or improvised movement as a way of treating social, emotional, cognitive, and physical problems. Throughout the ages, people of many cultures have used dance to express powerful emotions, tell stories, treat illness, celebrate important events, and maintain communal bonds. Dance therapy harnesses this power of movement in a therapeutic setting and uses it to promote personal growth, health, and well-being. Scientific study of dance therapy reveals that dance improves physical, emotional and mental well-being. It promotes healing and reduces stress. Dance therapy amongst other things enhances mobility and muscle coordination by improving balance and reducing the risk of falling. It is often incorporated into recovery programs of cancer patients, management of blood pressure and other chronic illnesses. Activities include: Dance classes conducted by professional dancers Blood pressure, blood sugar, and body mass index checks, Talks on wellness by seasoned professionals, Counseling on nutrition, maintaining a joyful and relaxed disposition even in the face of seeming adversities Cozy environment and the opportunity to build lasting friendships and many more. Venue: Ageless Beauty & Life Style Spa No: 10 Peter Odili Road (Spring Garden Building) Time: Every Saturday, 8-10am Contact:Tel: 08033091217, 08165242256, 08066399487 Email: agelessbeautyspa10@gmail.com Other services we render include: Aromatherapy Swedish Massage Deep Tissue Massage Hot Stone Massage FACIALS Microdermabrasion Intense Light Therapy High Frequency Facials Ultrasonic Facials WAXING Eye lash Extensions MAKE UPS Manicure Pedicure and we also conduct trainings on beauty therapy. Like us today on our Facebook Page https://web.facebook.com/agelessgirlie/ or visit our website www.agelessbeautyspar.com
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Re: Benefits Of Dance Therapy You Didn't Know by Khd95(m): 5:16am On Nov 10, 2015 |
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