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Nairaland Forum / Nairaland / General / Food / Please Help Plan 5days Food Without Rice, Beans, Yam, Bread And Tea In The Morni (6570 Views)
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Please Help Plan 5days Food Without Rice, Beans, Yam, Bread And Tea In The Morni by folasadegold: 6:00am On Nov 26, 2015 |
Please I need advice from my fellow Nigerians. apart from rice, yam, beans, bread and tea eaten in the morning or anytime in the day. Pls help plan 5days food without any of this for morning food. I. E breakfast. 1 Like |
Re: Please Help Plan 5days Food Without Rice, Beans, Yam, Bread And Tea In The Morni by Bugatie(m): 6:06am On Nov 26, 2015 |
Following 1 Like |
Re: Please Help Plan 5days Food Without Rice, Beans, Yam, Bread And Tea In The Morni by saintgoogle(m): 6:09am On Nov 26, 2015 |
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Re: Please Help Plan 5days Food Without Rice, Beans, Yam, Bread And Tea In The Morni by Nobody: 6:14am On Nov 26, 2015 |
Yes pls help us plan, following .... 1 Like |
Re: Please Help Plan 5days Food Without Rice, Beans, Yam, Bread And Tea In The Morni by knightsTempler: 6:19am On Nov 26, 2015 |
Op I'm a sports freak and in great shape and below is my weekly food plan, you tap from it and look great too. Enjoy! 1 Like
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Re: Please Help Plan 5days Food Without Rice, Beans, Yam, Bread And Tea In The Morni by Nobody: 6:23am On Nov 26, 2015 |
It's practically impossible in Nigeria . unless you nor get work and you go jus sidown for kicthen 2 Likes |
Re: Please Help Plan 5days Food Without Rice, Beans, Yam, Bread And Tea In The Morni by Nobody: 6:28am On Nov 26, 2015 |
knightsTempler:Rice for Wednesday lunch... OP said no rice... OP its going to be a very boring meal time for those 5 days 1 Like |
Re: Please Help Plan 5days Food Without Rice, Beans, Yam, Bread And Tea In The Morni by Wroxxane: 7:56am On Nov 26, 2015 |
potato porridge, plantain porridge, vegetable and fruit salad, spaghetti and noodles, pancakes,plantains and eggs, biscuits and any juice of your choice. You can choose the days and frequency according to your taste. 2 Likes 1 Share |
Re: Please Help Plan 5days Food Without Rice, Beans, Yam, Bread And Tea In The Morni by Nobody: 4:10am On Nov 27, 2015 |
@knightstempler I see you have quinoa on your plan, I've heard great things about it. One question if you don't mind, what does it taste like? Does it taste like rice? I'm ready to give up rice if it does. Another question, have you ever tried zoodles? Zucchini noodles, that's another one I'm willing to try if I know what it tastes like, I wonder if I can buy a good spirilizer and replace pasta products Thanks |
Re: Please Help Plan 5days Food Without Rice, Beans, Yam, Bread And Tea In The Morni by knightsTempler: 9:14am On Nov 27, 2015 |
TheMoonChild: For quinoa - the color of the quinoa differs in flavor. If you get a yellow quinoa, it'll taste similar to couscous - not really "rice like", not much flavor. But if you get red quinoa, it's way more flavorful, almost nutty, crunchier, earthy. There are other colors, I haven't tried anything other than yellow and red. Zoodles!!! Omg!!! You are missing out...And i love mine Stir Fried, it's Delicious, ultra-low in calories and carbs, and they make a great stand-in for pasta. Their pasta-like texture is a perfect base for all sorts of sauces and toppings and they don’t get soggy like pasta does, so they are great for meal prep. Cook them gently and they’ll stay al dente until you’re ready to eat them. 1 Like
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Re: Please Help Plan 5days Food Without Rice, Beans, Yam, Bread And Tea In The Morni by Nobody: 10:33am On Nov 28, 2015 |
knightsTempler:A Nigerian based person will have headaches staring at this timetable. WTH. 3 Likes |
Re: Please Help Plan 5days Food Without Rice, Beans, Yam, Bread And Tea In The Morni by Pamelayoung: 12:23pm On Nov 29, 2015 |
@ Op over 2u knights templer has given u one hope ur pocket can afford that as you will equally need to order some of those stuffs abroad. Well mine is Mon oats n akara Tues moimoi wit salad Wed breadfruit Thur unripe plaintain porridge Fri chips mixed wit ketchup n chicken 1 Like |
Re: Please Help Plan 5days Food Without Rice, Beans, Yam, Bread And Tea In The Morni by Nobody: 5:25pm On Dec 12, 2015 |
knightsTempler:thanks so much, I'll definitely get a spiralizer and try zoodles, that picture looks so yummy. I'll hold off on the quinoa for now, I need to enjoy Christmas and New Year rice ![]() |
Re: Please Help Plan 5days Food Without Rice, Beans, Yam, Bread And Tea In The Morni by Acidosis(m): 8:10pm On Dec 12, 2015 |
smh for this generation So no one is mentioning Eba, Pounded Yam, Semo, Wheat, Starch, fufu, tuwo, Amala, and over 20 Nigerian Soups, etc This indomie & pasta generation is becoming something else. I don't think I can survive two days without a typical African food. I can't and I'm sure my wife to be won't bring such nonsense. 2 Likes |
Re: Please Help Plan 5days Food Without Rice, Beans, Yam, Bread And Tea In The Morni by candycrushsoda: 9:10pm On Dec 12, 2015 |
Acidosis: OP is referring to meals for breakfast. |
Re: Please Help Plan 5days Food Without Rice, Beans, Yam, Bread And Tea In The Morni by Acidosis(m): 9:11pm On Dec 12, 2015 |
candycrushsoda:ohhhh I made a blunder |
Re: Please Help Plan 5days Food Without Rice, Beans, Yam, Bread And Tea In The Morni by Nobody: 3:16am On Dec 14, 2015 |
folasadegold: Groundnut stew with plantain fufu Spaghetti Curry goat with potatoes and carrots Fried chicken and salad or coleslaw Garden egg sauce with plantain Pepper soup Scrambled eggs Pancakes Oatmeal Mackerel croquette Fruit and muffin Fried corn Any vegetable soup instead of yam or fufu you can do cornbread Sauted Tomatoes and okra mixed with shrimp Chef salad (greens, turkey, cheese, boiled eggs, etc) Water with lemon or lime Milo Soft drink Coffee Orange juice Pineapple juice 1 Like |
Re: Please Help Plan 5days Food Without Rice, Beans, Yam, Bread And Tea In The Morni by Sijo01(f): 8:41am On Dec 14, 2015 |
Acidosis: God bless you jare. |
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