We are told that constant exercise is good for our body and well being. Exercises help in reducing our body cholesterol, reducing our risk of high blood pressure and stroke, reducing risk of diabetes etc. The most common exercises are running, jumping, cycling, press up and a few others But one activity that I can't place where it belongs is sex.This activity actually leaves one breathless and physically drained just like a Marathon. But is it really a form of body exercise? If so can it be a substitute for other exercises?I mean that instead of cycling can one have sex instead and get the same result?Is someone that has sex regularly, ceteris paribus,likely to be as healthy as one who exercises regularly? Pls only matured comments are entertained.

Both

This one na Married people talk be this ooo

Missionary style can be mere pleasure
But.............. Is a rigorous exercise

iliyande:
This one na Married people talk be this ooo

Swear that as unmarried you have not been doing it.

jacksonite:
Swear that as unmarried you have not been doing it.

I am married

iliyande:

I am married

So how many times do you do it in a day?