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Nairaland Forum / Nairaland / General / Health / For Bodybuilding At Home, Top 5 Exercises ! (1516 Views)
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For Bodybuilding At Home, Top 5 Exercises ! by motoznger: 10:01am On Dec 14, 2015 |
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Re: For Bodybuilding At Home, Top 5 Exercises ! by feran15(m): 10:45am On Dec 14, 2015 |
for bodybuilding at home, pushups, pullups squats or lounges sit ups you can try different variations of these to make it harder or easier for beginners |
Re: For Bodybuilding At Home, Top 5 Exercises ! by jleitsfisch: 1:41pm On Dec 17, 2015 |
Thats a pretty nice body but can you do this? https://muscleshenanigans./2015/12/17/what-a-gal-can-you-do-that/ I just watched that and had to share it!! Its pretty damn awesome and probably the hardest exercise if seen for a long time!! Well doent to whoever that chick is! |
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