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Dear Ladies: This Is Why Waist Training Is Bad For Your Health - Health - Nairaland

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Dear Ladies: This Is Why Waist Training Is Bad For Your Health by DJBIGGY(m): 11:03am On Dec 23, 2015
To the ladies who are round in shape and envy those who are curvilicious and attractive thanks to waist training, if you are thinking on embarking on such, research has shown that it has a negative impact on your health being.

Some women wear waist trainers in the quest for a permanent slim waistline, while others put it on for temporary purposes to enhance their figures on certain outfits and maybe boost their confidence.

However doctor have warned that use of waist trainers is potentially dangerous. They say that women need to understand that the body shapers or waist trainers don’t help with weight loss. In fact, if it is worn too tight, it can cause digestive problem and affect food intake. It can also harm the major internal organs in the stomach.The best way to loose weight or tummy fat, remains exercise and a healthy diet. If at all anyone wants to use a waist trainer, it should be worn in moderation and not too tight, as they can cause a lot of damage to the internal organs and it also causes a lot of pain and discomfort. It could also cause compressed lungs and fractured ribs.

There’s been no actual scientific proof that waist trainers work. Waist trainers are not totally a healthy way to lose belly fat. They are totally uncomfortable and damage internal organs. For a flat tummy, exercises and a proper nutrition is the best way.

http://www.olamzy.com/2015/12/dear-ladies-read-why-waist-training-is.html

Re: Dear Ladies: This Is Why Waist Training Is Bad For Your Health by Muoweta: 11:14am On Dec 23, 2015
Women tying things since 00bc, besides pain is fashion that which doesn't kill them makes them stronger cool cool
Re: Dear Ladies: This Is Why Waist Training Is Bad For Your Health by looseweight: 12:24pm On Dec 23, 2015
Pls help me tell them oooo...

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