A lot of people complain about their job and how
unhappy it makes them. They bemoan the stress, their
colleagues, their bosses, and their job specification.


But seeing as you spend a large percentage of your
time at work, you need to find ways to make things
more tolerable. These tips below will help.


1. Find a sounding board: One tip to feeling ‘at home’ at
work is having a work friend. Having someone you can
talk to and vent to could make things a lot better. Only
someone working where you work can understand your
struggles, so your outside friends will not be able to
provide the comfort you need.


2. Take breaks: It is tempting for you to show your
dedication by working through your breaks. But you
need to realize that your brain/body gets tired. You
need to take a step back, even if it is for 10 minutes, to
re-energize and de-stress.


3. Relax: Do not overthink everything and try not to be
too tense. You should understand that things change
and you will only be adding to your stress if you do not
learn to let go. Just because you had a bad day does
not mean you should expect the next day to go badly
too. Avoid expecting the worst out of every day or
everything because you already assume your job sucks.
Things might turn around.


4. Move: Get off you seat and take a walk. This will not
only help blood circulate better, but it can also help your
brain reboot if you are having difficulties.


5. Be grateful: When you approach situations with a
feeling of gratefulness, it becomes more difficult to be
depressed. Appreciate the opportunity you have.
Appreciate how far you have come. Stop being so hard
on yourself and remember that, people will give
anything to be in the position you are.

https://www.naij.com/676461-5-ways-make-happier-job.html

cc:lalasticlala...Ishilove

I could n't agree less. Very short and concise, just d way i like it.