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Nairaland Forum / Nairaland / General / Health / How Can I Loss Weight (931 Views)
Loss Weight With Easy And No Exercise / Loss Weight Healthily In Short Time (ACV) / How To Loss Weight Through Water Therapy!! Never Ignore (2) (3) (4)
How Can I Loss Weight by Luckyk(f): 2:46pm On Dec 31, 2015 |
im 16 year old but i look 5 years older than my age...with a big belly which make me look like a pregnant woman,pls nl i need your advice |
Re: How Can I Loss Weight by Ajibel(m): 7:45am On Jan 01, 2016 |
Luckyk: Eat well, be on a good diet and start exercises |
Re: How Can I Loss Weight by Lexusgs430: 9:22am On Jan 01, 2016 |
Luckyk: Have you done a pregnancy test? 1 Like |
Re: How Can I Loss Weight by Luckyk(f): 3:47pm On Jan 01, 2016 |
lolx...im not pregnant |
Re: How Can I Loss Weight by Luckyk(f): 3:52pm On Jan 01, 2016 |
Ajibel:thanks, im gona try that..tho it won't be easy |
Re: How Can I Loss Weight by Ajibel(m): 4:47pm On Jan 01, 2016 |
Luckyk: Yup. It isnt going to be easy but if you are disciplined enough, you'll make it ![]() The only hard part would be the exercise but your parents can assist you in terms of healthy diet. |
Re: How Can I Loss Weight by phunminiyi(m): 11:59pm On Jan 01, 2016 |
I think it is important for you to see a Dietitian. He won't only prescribe a diet, but also tell you the appropriate amount using your energy requirement per day. 1 Like |
Re: How Can I Loss Weight by tuniboss: 9:06am On Jan 02, 2016 |
Luckyk:16 OK a pix of your self if you don't mind.. |
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