Stats: 3,185,954 members, 7,927,857 topics. Date: Thursday, 22 August 2024 at 12:13 AM |
Nairaland Forum / Nairaland / General / Health / Just As Balogun The Doc! (803 Views)
Lassa Fever: 212 Cases Confirmed In 17states As OAUTHC Doc Bleeds To Death. / How Do I Treat Urinary Track Infection Wen Antibiotic Can Not Clear. Pls Doc's / 6 Serious Sexual Health Symptoms For Women What's Normal And What May Need A Doc (2) (3) (4)
Just As Balogun The Doc! by kingsaf(m): 3:13pm On Jun 23, 2009 |
JUST AS BALOGUN THE DOC!!! I am Kingsley by name. I will like to tell every one here that am a very helpful person that can help you all in terms of answering questions that deals with weight loss. That's why am nicknamed weight loss by my audiences on my blog . Hope you all accept my proposal as the weight loss man of the forum. THANKS KINGSLEY A.K.A WEIGHT LOSS
|
Re: Just As Balogun The Doc! by Libra38: 5:22pm On Jun 23, 2009 |
u re wellcome |
Re: Just As Balogun The Doc! by ayomifull(f): 12:56pm On Jun 24, 2009 |
Welcome, pls how do i achieve flat tummy having several means? Thanks. |
Re: Just As Balogun The Doc! by kingsaf(m): 7:07pm On Jun 26, 2009 |
ayomifull: Flat tummy can be achieve by several means,my sister • 1-2 rotational exercises (trunk rotations, standing twists, etc.) • Stable blood sugar is the key Your body burns calories 24 hours a day, so, why would you only feed it once or twice a day? Give your body the fuel it needs: vegetables, fruits, nuts, berries, whole grains, and lean proteins (chicken, fish, lean beef, eggs, etc.) or blend it with little proteinous foods like moimoi. • Use short, hard cardio workouts to increase metabolism. Below is a sample interval workout that can be done with just about any activity (walking, bicycling, swimming, stair climbing, etc.). • Get the help of a professional If you are serious about your health and fitness goals, and you are ready for that flat stomach, I recommend you start implementing the 4 strategies listed in this article. These 4 strategies can help you take control of your metabolism and burn off that excess body fat and having you looking and feeling great and look good like a truly and proudly naija person! If you would like to receive more information on how to lose those love handles please call me at 070-845-116-74 or e-mail me at kingsaf2009@yahoo.com |
Re: Just As Balogun The Doc! by Benjamin123: 8:43am On Apr 24, 2012 |
Thanks.[img]http://www.dubaa.info/hmp.gif[/img] |
(1) (Reply)
Comfirm Hiv Positive / Woman Lived With Pair Of Scissors In Stomach For 3years Following Surgical Error / General Body Massage.
(Go Up)
Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health religion celebs tv-movies music-radio literature webmasters programming techmarket Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10) Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 13 |