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Nairaland Forum / Nairaland / General / Health / Don't Skip Breakfast! (601 Views)
Health Talk: See What Happens When You Skip Breakfast / Doctors Removed 200 Stones From The Body Of A Woman Who Skip Breakfast (Photos) / 7 Reasons Why You Must Not Skip Breakfast If You Want To Lose Weight (2) (3) (4)
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Don't Skip Breakfast! by JUSTICEOFFICIAL(m): 7:55pm On Jan 28, 2016 |
Breakfast is the most important meal of the day. Having a healthy meal in the morning sets you in the right mood for the rest of the day and prevents illnesses such as # ulcer and an increased risk of high blood pressure.
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Re: Don't Skip Breakfast! by JUSTICEOFFICIAL(m): 7:59pm On Jan 28, 2016 |
People trying to achieve # weightloss often believe that skipping breakfast helps burn fat. Not true! that infact causes more harm.
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Re: Don't Skip Breakfast! by JUSTICEOFFICIAL(m): 8:01pm On Jan 28, 2016 |
So enjoy breakfast with family, with friends or by yourself. Don't skip Breakfast! www.justiceokwudike.com
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