Dear nairalander, Am in need of a supplement/drug that will make me add weight and build muscles without much stress, please your advice is needed on a recommended supplement/drug.
Thank you

Try to eat oats meal of approx 200g , 2 eggs and a can of sardine every morning and early enough and you will be hungry all day. That will give you almost 1000 calories which is about 50% of your daily requirement