Foods that cleanse the body of toxins
Provide energy
Are full of nutrients, phytonutrients, vitamins and minerals to help the body function
Provide enough protein and healthy fats for good digestion and appetite suppression

Here’s a good list to get you started!
#1 Black PepperAccording to WebMD, the same ingredient in black pepper that makes you sneeze may also help you get slim.
Black pepper contains piperine, which current research shows has been shown to fight the formation of new fat cells. It has been used for centuries in traditional Eastern Medicine to address different gastrointestinal issues including diarrhea and cholera.

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