Hello everyone, just wanted to drop by and post about my weight loss journey.
I recently lost 35 pounds, the healthy way. It has taken me well over a year to do it! I did not use any diet/weight loss products, wraps or shakes - these things do not work. Though I have read a few different books that have helped me get to where I am. It has been a long, difficult process but I am very proud of how far i've come!

If you want to know my full story just head to my website http://emjoyfitness.com