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Today Is World Kidney Day - Health - Nairaland

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Today Is World Kidney Day by ANBAKO: 12:47pm On Mar 10, 2016
World Kidney Day 2016 'Move your feet' campaign urges everyone around the globe, from all cultures and ages, to keep fit and active. This campaign is a symbol to encourage people to maintain a minimum level of physical activity in any way they can, with their own means and frequency, regardless of their physical condition. Small steps can make a difference to keep healthy kidneys and we value every single effort.

http://www.worldkidneyday.org

Re: Today Is World Kidney Day by Princeakin4u: 1:12pm On Mar 10, 2016
YOUR KIDNEY DESERVES THE BEST
Barely some months ago, we all received the news of the demise of the Nigerian actor as a result of same kidney disease. I want to show you how to avert this menace of kidney disease. Very easy and effective. And don't forget that I copied it. So feel free to share, copy and disseminate. SO HERE ARE THE TOP 6 CAUSE OF KIDNEY DISEASE:
1. Delaying going to a toilet Keeping your urine in your bladder for too long is a bad idea. A full bladder can cause bladder damage. The urine that stays in the bladder multiplies bacteria quickly. Once the urine refluxes back to the ureter and kidneys, the toxic substances can result in kidney infections, then urinary tract infections, and then nephritis, and even uremia. When nature calls – do it as soon as possible.
2. Eating too much salt,You should eat no more than v5.8 grams of salt daily.
3. Eating too much meat. Too much protein in your diet is harmful for your kidneys. Protein digestion produces ammonia – a toxin that is very destructive to your kidneys. More meat equals more kidney damage.
4. Drinking too much caffeine Caffeine is a component of many sodas and soft drinks. It raises your blood pressure and your kidneys start suffering. So you should cut down the amount of coke you drink daily.
5. Not drinking water. Our kidneys should be hydrated properly to perform their functions well. If we don’t drink enough, the toxins can start accumulating in the blood, as there isn’t enough fluid to drain them through the kidneys. Drink more than 10 glasses of water daily. There is an easy way to check if you are drinking enough water: look at the colour of your urine; the lighter the colour, the better.
6. Late treatment . Treat all your health problems properly and have your health checked regularly. Let's help ourselves...God will protect you and your family from every disease this year! Amen
Please share, I know u care

The solution is
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Highlights:
• Supports and maintains sound kidney health.
• Treats early symptoms of mild urinary tract infections such as burning sensation during urination and/or frequent urination.
• Stinging nettle, uva-ursi, and parsley are natural diuretics.
• This formula has natural cleansing properties.
• Tastes great hot or cold.
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ANBAKO:
World Kidney Day 2016 'Move your feet' campaign urges everyone around the globe, from all cultures and ages, to keep fit and active. This campaign is a symbol to encourage people to maintain a minimum level of physical activity in any way they can, with their own means and frequency, regardless of their physical condition. Small steps can make a difference to keep healthy kidneys and we value every single effort.

http://www.worldkidneyday.org

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