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16 Reasons Why You Must Drink Lemon Water Daily - Health - Nairaland

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16 Reasons Why You Must Drink Lemon Water Daily by Nuzy: 4:21pm On Mar 17, 2016
Lemon is a rich fruit with lots of health and beauty benefits.Below are 16 health benefits of making this citrus fruit drink an important part of your daily diet.
1.Lemon is an excellent and rich source of vitamin C, an essential nutrient that protects the body against immune system deficiencies
2. Lemons contain pectin fibre which is very beneficial for colon health and also serves as a powerful antibacterial
3. It balances to maintain the pH levels in the body
4.Having warm lemon juice early in the morning helps flush out toxins
5.It aids digestion and encourages the production of bile
6. It is also a great source citric acid, potassium, calcium, phosphorus and magnesium
7. It helps prevent the growth and multiplication of pathogenic bacteria that cause infections and diseases

http://www.naijacookies.com/2016/03/16-health-benefits-of-drinking-warm.html

Re: 16 Reasons Why You Must Drink Lemon Water Daily by Nobody: 4:22pm On Mar 17, 2016
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Re: 16 Reasons Why You Must Drink Lemon Water Daily by anuma1(m): 4:33pm On Mar 17, 2016
nice
Re: 16 Reasons Why You Must Drink Lemon Water Daily by Eebrahym(m): 4:34pm On Mar 17, 2016
Cool
Re: 16 Reasons Why You Must Drink Lemon Water Daily by jmerkoward: 8:48pm On Mar 17, 2016

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