Habits are formed as a result of what we have exposed or submitted our body and mind to in the past and presence. What you do often naturally becomes your habit. We all have one habit or two we could stand to lose, but habits are hard to break. Whether your bad habit is procrastinating, overspending, swearing, or any other one you want to change, here are tips that will help you break free of negative behavior patterns.

1. Fine Yourself for Each Offense
Make a bad habit a little more painful and you might ditch it for good. Money is a great motivator, so you can use the “swear jar” method or pay your friends each time they catch you doing that thing you want to stop doing. It works the other way too: Reward yourself for beating your habit every day.

2.Understand Your Habits
Understanding how we make decisions is the key to conquering all kinds of bad habits, including money ones. Often, we repeat bad habits without even realize we're doing them.

Read More @ www.kayanddan..com.ng
- Be Inspired.