Have you ever just randomly started crying because you have been holding in all of these emotions and pretending to be happy for way too long this exactly how i feel now do you ever feel such way? and how do you handle it

Z it about relationship or wat

Berlyn:
Have you ever just randomly started crying because you have been holding in all of these emotions and pretending to be happy for way too long this exactly how i feel now do you ever feel such way? and how do you handle it

When the break up was still fresh...I did.. a lot of times...but I dont cry in front of my friends (im a great pretender) , only when I'm alone...

I cope by working & do OT...only if I can work 24/7 maybe I did it already..

Massdamm:
Z it about relationship or wat

life!

Yes i have the feelings alot

I kan't cry infront of pple naw am gonna pretend

Berlyn:
life!

KashyBaby:
When the break up was still fresh...I did.. a lot of times...but I dont cry in front of my friends (im a great pretender) , only when I'm alone...

I cope by working & do OT...only if I can work 24/7 maybe I did it already..

smiles, u sure knows how to handle yours! when i am hurts i shut down and turns into a total bitch i shut off my emotions nd i act differently towards everything nd everyone

halfricanadian:
Yes i have the feelings alot

so how do you handles yours?

Berlyn:
so how do you handles yours?

I cry na wat can i do

I cry wipe my tears nd continue d struggle

I motivate myself alot tho

Yes i do have that feeling

@berlyn. We all dwell on the past from time to time. That's okay, we are human beings with emotions so its natural that we sometimes cling unto what once was but you can overcome urs


U can let go of ur past by accepting the fact that u have a choice to let go. U need to stop going over the details of the story and relive ur self of the past pain and stop telling yourselves the story where the protagonist "You" is forever the victim . u should learn to forgive urselves and others who hurt u, and its also important to express ur pains and the hurt u feel. U can do this by keeping a journal or telling a friend. Just make sure you get the pain out of your system.




Thats what is working for me

Berlyn:
smiles, u sure knows how to handle yours! when i am hurts i shut down and turns into a total bitch i shut off my emotions nd i act differently towards everything nd everyone

I do dat too bt its bad

Yes. I'm not much of a crier though, I get over stuff by brooding a lot. But on the rare occasions where I have cried, I indulged & I just let it flow. I usually feel so much better afterwards. Crying is therapeutic for me, personally.

I have no tears left in my eyes to cry because the heat has dried them up since

Berlyn:
Have you ever just randomly started crying because you have been holding in all of these emotions and pretending to be happy for way too long this exactly how i feel now do you ever feel such way? and how do you handle it

Its normal to reflect on the past and use it to work on a better future. For me I just think of good things going on with me to cheer up.l

Berlyn:
Have you ever just randomly started crying because you have been holding in all of these emotions and pretending to be happy for way too long this exactly how i feel now do you ever feel such way? and how do you handle it

I know that feeling, but I don't let it get to me. Besides I haven't been that much in love before. Don't fall in love until u are sure it's forever

maybe am one of the few that are most hit. It gets almost uncontrollable. I cry in my quiet times and as much as possible stay away from soulful music. the pains just seem to stay with me for a long time.

sometyms we cnt jes hold bak al d emotions waitin to b released,so i cry my heart out,wipe dose tears away n kip hopin evrytyn is gonna b okay.

you just pick a friend that you can be yourself with and pour out your mind......................#just saying