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Nairaland Forum / Nairaland / General / Health / Lose Weight (1100 Views)
5 Ways To Lose Weight During Summer / Incredible Body Transformations To Motivate People That Want To Lose Weight / Lose Weight Naturally (2) (3) (4)
Lose Weight by urbanaira(f): 1:44pm On May 21, 2016 |
How can i lose weight at home in a fast way 1 Like |
Re: Lose Weight by tuns10: 2:04pm On May 21, 2016 |
You can start by reducing the carbs in your diet especially rice and starchy solids, and try to consistently take a walk probably in your neighbourhood like walk a minor of 1hr per Saturday if you don't have time.Also Moringa seeds destroys your pot belly but not so good for fertility in women. |
Re: Lose Weight by petitmonde(m): 4:43pm On Nov 27, 2017 |
do you still wanna lose weight?
u can PM me. |
Re: Lose Weight by illicit(m): 3:42pm On Mar 27, 2022 |
Hi urbanaira: |
Re: Lose Weight by H2ho(m): 9:52pm On Aug 06, 2022 |
urbanaira:How do you look now baby? |
(1) (Reply)
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