First of all, how do you determine that your vagina walls are loose?

 

I once had an in depth discussion with a friend on sexuality and in the course of our conversation she disclosed to me how her friend uses alum to tighten her vagina wall,how the alum lives her a virgin and I was really surprised so had to do a little research and came out with this and I do hop this will help a lot of girls/ladies out there.
When you constantly have the desire to insert bigger objects into your vagina or basically, the need to have a bigger man because the man you’re with is not ‘filling’ you up or in clear terms, you can’t really feel him.
When you insert three fingers in and you have no resistance from your walls.
When your man complains about how wide you are. When you insert your forefinger in and your muscles cannot grasp it.
Babe, if you’re having any of the problems above, then you need to do something ASAP. But not to worry, this can be easily fixed.

Kegel Exercises
These are also known as pelvic floor exercises for the reason that they particularly work on the walls and avert weakness in the pelvic floor area. The pelvic floor holds all of the pelvic organs in place. Kegel exercises are very easy and follow the simple trick of clenching the walls, holding them for a few seconds and releasing them. It’s simple to do. Think of when you’re in the process of taking a pee and then you stop it midstream. Follow that simple exercise and do it several times a day. The good thing is that it can be done anywhere at any time and no one will know. Hey, I’m doing one right now.

Orgasms
Did I just say orgasm? Yes orgasm,You just have to have the big O to help your pelvic floor which in turn, tightens your walls. And the more you do that, the better, more prolonged orgasms you have.

Sex 
When I mean sex,I mean a Healthy sex with just one partner is another way to tighten your vagina. During sex, clench your partner’s penis tightly when he goes in and release when he moves out. As the pace increases, just clench and unclench at intervals. With time you will notice that you naturally have clenching abilities and trust me, he will begin to sing a different song about your bedroom skills.

Aloe Vera. 
Since the discovery of aloe Vera, it is believed that aloe Vera hold the cure to a lot of illnesses and it is also use to prevent a whole lot of illnesses. Aloe Vera is known to be a natural plant and doesn’t need any complicated rules to use. Simply extract the gel from a mature Aloe Vera leaf and douse it in with a finger gently. Do this five to six times a day and also before sex as it serves as a natural lubricant. Aloe Vera is known to prevent vagina prolapse.

Eat Healthy
Eating healthy meal rich in Protein, vegetables, fruits, combined with carbohydrate will keep your vaginal muscles healthy and strong. If you have been observant, you’ll notice that what you eat actually goes down there. Hence, eat healthy.

In conclusion, if you meticulously adhere to the instructions above, you will, in no time, notice changes in your va.gina. Please be careful of over-the-counter products. Do not put anything down there if you have no idea what ingredients were used to make it.



You are free to add to the list,you never can tell you might just be the messiah to save that marriage or relationship from crashing


http://ugosupdate.com/see-how-girls-tighten-their-v-agina-these-days-must-read/

Cc: onila and Co

Weldone!

Op! 2day na sunday abeg, ...







*does cross sign, walks out of thread*

dollyjoy come and learn o. pls im tired of ur kpekus swallowing my 7inches.

Best way to keep ur vagina tight:


Stop fvcking around

sexylogan:
Best way to keep ur vagina tight:


Stop fvcking around

I agree with you, one man,one woman

Ok

SAINTSAMURAI:
dollyjoy come and learn o. pls im tired of ur kpekus swallowing my 7inches.

Are you indirectly saying she is motherwell?

www.nairaland.com/attachments/3521348_mikelobiwithhandsonhischinusethisgififyouseeafunnyorridiculouspost_jpeg36e8c93146d91ccdd9848f5fc29c9af9
No Comments sha.....

ErnieSmallzz:
Op! 2day na sunday abeg, ...








*does cross sign, walks out of thread*

Wah appenz 2 Sunday? Isn't it like evry oda dai?

amsoslim:


Are you indirectly saying she is motherwell?

hehehehe no o bro, all im saying is that she is familywell.

Jadekitana be like......


Lemme copy tis o before mods take it down.....

amsoslim:


Wah appenz 2 Sunday? Isn't it like evry oda dai?

it isn't lyk every oda day,

Even a tailor can not salvage a slack boxers

Una don head dose of una wey d tin b like river niger

Call a tailor to help you to tighten it.

TheBossLadyK:
www.nairaland.com/attachments/3521348_mikelobiwithhandsonhischinusethisgififyouseeafunnyorridiculouspost_jpeg36e8c93146d91ccdd9848f5fc29c9af9
No Comments sha.....

Lol... I recognise that look.