Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / New
Stats: 3,180,379 members, 7,910,919 topics. Date: Sunday, 04 August 2024 at 08:13 PM

Calcmag And Your Blood Pressure - Health - Nairaland

Nairaland Forum / Nairaland / General / Health / Calcmag And Your Blood Pressure (578 Views)

7 Effective Ways To Lower Your Blood Pressure Naturally / The Health Benefits Of Calcmag / Portable Blood Pressure Monitor for Home or Office Use (2) (3) (4)

(1) (Reply)

Calcmag And Your Blood Pressure by Swiss1807(f): 2:14pm On Jun 12, 2016
To place your order call or whatsapp 0802.845.8659, BBM 55782BD6

Cal C Mag contains a Magnesium which makes it very beneficial for controlling high blood pressure.

MAGNESIUM AND PREVENTIVE HEALTH
Without the presence of magnesium in the body, energy could not be produced or used in the cells, muscles could not contract and relax, and key hormones could not be synthesized to help
control vital bodily functions.

It is not surprising, then, the role that
magnesium has been shown to play in the
prevention of common diseases and conditions.
According to the National Institutes of Health:
Magnesium helps maintain normal muscle and
nerve function, keeps heart rhythm steady,
supports a healthy immune system, and keeps
bones strong. Magnesium also helps regulate
blood sugar levels, promotes normal blood
pressure, and is known to be involved in energy
metabolism and protein synthesis.” Osteoporosis
In a review of nutrition and bone health
published by the American College of Nutrition,
it was noted that among four unique population
studies each found a positive correlation
between magnesium and bone mineral density.5
These studies are backed up by research
demonstrating that magnesium deficiency
results in:
Decreased bone strength
Decreased bone volume
Poor bone development Excess release of calcium from bone into the blood without accompanying bone formation. Hypertension
High magnesium intake has been shown to
reduce the risk of developing hypertension. A
study by the Harvard School of Public Health
examined 30,000 male health professionals
without high blood pressure. A lower risk of
hypertension was associated with diets with
increased magnesium and dietary fiber.

Among those who did not develop hypertension
during the four year study, higher dietary
fiber, magnesium, and potassium were related
to decreases in systolic and diastolic blood
pressure, with increases in systolic and diastolic
figures connected to lower intakes of magnesium and related nutrients.

Heart Health
The Atherosclerosis Risk in Communities study similarly found that higher blood levels of
magnesium were associated with lower risk of heart disease. The study followed 14,000 adults free of coronary heart disease for over 4-7
years, comparing blood magnesium levels between those who did and did not develop heart disease.

(1) (Reply)

how to loose weight faster / . / That Very Picture Every Medical Student Can Relate To

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10)

Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 9
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.