IMPROVING YOUR SELF ESTEEM (PART 2)

7. Do something creative
Creative endeavors put you in the “flow” state in which you are intently engaged in what you are doing. It stimulates the brain and potentially leads you to a passion or avocation.

8. Heal past wounds
Past issues and traumas can keep you trapped in low self-esteem. Seek the support of a trained counselor to help you heal the wounds of the past.

9. Plan something exciting
Plan for a trip or adventure so that you have something exciting to look forward to. Just the planning process with make you feel engaged and purposeful.

10. Have a change of scenery
Actually going on a trip, working from another location, or spending time out of your house will give you a boost of energy and motivation.

11. Spend time with a friend
Good friends accept us as we are, love us for who we are, and provide an outlet for fun and companionship. Our best friends are a reflection of the good in ourselves.

12. Get clear on your values
Determine your core values in life, the principles around which you want your life centered. Examine your life to see where you are not in alignment with the values and make the necessary changes to fix that.

13. Write down your accomplishments
Think back through your life to all that you’ve accomplished as a youth and adult. List everything you have done that you feel proud of.
http://www.loveofgodoutreach.org/2016/07/improving-your-self-esteem-part-2.html#more