Building strong immune system...Water and exercise angle

"The Germans claim that the reduction of oxygen within our body lowers the immune power, and they advocate the infusion of oxygen and/or ozone.

The Japanese say that the reduction of immune power occurs when our body becomes too acidic and they advocate alkaline food and alkaline antioxidant micro-clustered water.

Since more acid means less oxygen [/i]and [i]more alkaline means more oxygen, the Germans and the Japanese are virtually saying the same thing.

I believe that the Germans are looking at the symptoms while the Japanese are hitting the causes ... Discarding the acidic wastes [with alkaline antioxidant micro-clustered water] means the increase of oxygen."

Acid water has more H+ hydrogen ions and alkaline water more OH- hydroxyl ions, that's why an acid solution has less oxygen, it doesn't have the O2.

The more oxygen you get, the stronger your immune system. It's a big reason to exercise in fresh air where there's lots of leafy-green trees making oxygen. I'm lucky enough to live opposite a sports field surrounded by trees where I jug daily.

Don't exercise in traffic or indoors — unless you have no choice, then ANY movement is better than NO movement!

change your water...change your life