Stats: 3,178,194 members, 7,903,931 topics. Date: Monday, 29 July 2024 at 02:14 AM |
Nairaland Forum / Nairaland / General / Health / This Is The Only Vegetable You Can Cook As Long As You Want (525 Views)
Good News For Hiv Patients As Long Lasting Treatment Passed Final Trial / What Can I Do To Live As Long As Possible? / Mobile Phones Can Cook Sperm, Scientists Say (2) (3) (4)
(1) (Reply)
This Is The Only Vegetable You Can Cook As Long As You Want by Monsur247(m): 6:22pm On Aug 23, 2016 |
You should be wondering which vegetable is that? The recommendations for vegetables as food are to ' eat them in raw' or by steaming before you consume them so as to ensure that no nutrient is lost. But in the case of this vegetable, the longer you cook it, the more vitamins and minerals it produces. Even this also occurs by steaming, but not as much as in a long cooking. As a source of vitamins A, E, C, K, B1, B2, B3, B6, carrots also contains potassium, phosphorus and a compound called 'beta carotene. These nutrients make carrots beneficial especially http://m24health..co.ke/2016/08/this-is-only-vegetable-you-can-cook-as.html?m=0 |
(1) (Reply)
Pls Help Me! My Daughter Is Getting Sicker Everyday - Distraught Mother Laments / 5 Ways To Do Away With Pot Belly / How To Avoid Bad Breath?
(Go Up)
Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health religion celebs tv-movies music-radio literature webmasters programming techmarket Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10) Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 5 |