Having a healthy vagina is desirable for every lady and maintaining that area doesn't cost a dime as long as you can follow the natural remedies in this article.

Having a healthy vagina means your PH level is well balanced which will in turn keep bacteria at bay. It's important to note that eating a well-balanced diet and maintaining a good hygiene life helps in keeping the body as well as your vagina healthy.

How To Maintain A Healthy Vagina

Below are some Natural remedies that can effectively keep your PH level optimally well balance.

1. Kale

Kale is very rich in vitamin C and A, which aids the immune system as well as improve proper blood circulation.


It is advisable to include Kale in your diet or even use it with other vegetables, as this works to lubricate and prevent itching and dryness.

Read All Here - http://www.flexablog.com.ng/2016/09/how-to-make-your-vagina-healthy-using-these-4-foods.html

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