We all as individuals love cold stuffs especially after a sunny hectic day, we need some cold drinks or water to refresh and cool our body. This includes even me that’s writing this to you all lol; But we need to know this and how to minimize the rate at which we take in cold drinks regularly.

According to Natural Law, our normal body temperature is about 98.6 degrees F. If we raise that temperature a few degrees, the body starts to show signs of distress, and we say we have a fever. We try hard to return to homeostasis or normal functioning.

Experts have said drinking cold water regularly could have negative impact on the heart and the digestive system. Food and healthy living expert say that cold water is at a temperature that contradicts the overall temperature within the body system.

Even though cold drinks or water has many health benefits, drinking ice water or cold water can only give temporary relief and drinking ice water regularly has its downside.

Here are some reasons why you shouldn’t drink ice or cold water:

Source : http://www.uniqueloaded.com/must-read-reason-stop-drinking-cold-water/

Thanks

chocolateme:
Thanks

I know that 2 months from now you will forget this and go back to drinking cold water....

*chewing ice-block*

Newbeginnings:


I know that 2 months from now you will forget this and go back to drinking cold water....

i am never a cold water person sef

chocolateme:
i am never a cold water person sef

interesting English.. lol

But it is cool to hear that you know so much about your health... and having more knowledge could give you so much more delicious benefits of good health..

Stay Healthy, Stay Wise

Nice one......