Athletic 72-year-old works out bare-chested – even as temperatures plummet
Winter has arrived in China, but while most people are rushing to put on their down jackets, a grey-haired old man in Chengdu city is ignoring the chill to continue his daily exercise routine – wearing just a pair of shorts.
The 72-year-old muscular grandpa, Zheng Xinglu, used to be a soldier and has been exercising all-year-round since retirement 12 years ago.
His vivacity and impressive frame have attracted not only admiring looks from passersby, but also the respect by the netizens.
“I’m 27 but I’m not as athletic as a 72-year-old,” said @Andyyouren on Weibo.
“It’s great to live a life in this way when getting old,” commented @carmonzhiqinggege.
An ancient Chinese proverb - “train either in Sanfu Days (the hottest periods in summer) or Sanjiu Days (the coldest periods in winter)” - means no matter how adverse weather conditions are, one must persist in painstaking physical exercise.
And Zheng, who seems to have taken the proverb to heart, must be one of the oldest practitioners to continue to live by it.
“Exercising regularly, eating healthy whole grains and eating multiple small meals rather than three larger ones might be considered some factors to keep fit,” said Zheng. “But I believe to keep yourself joyful the most important thing is to exercise every day.”

not surprised

this grandpa joystick go still day alert
I mean him go still day sample him wife wela

this grandpa joystick go still day alert
I mean him go still day sample him wife wela some people eeehh u na joy stick come de concern u ba! carry on papa!

this grandpa joystick go still day alert
I mean him go still day sample him wife wela some people eeehh u na joy stick come de concern u ba! Well I love fitness carry on papa!

old face fresh body

Healthy living..our generation too lazy.. na to chase Skirt up nd down, find fast money and drink beer..@ age 25 stomach go come be like person wey get kwashokwo..

show off...